Используйте голову, чтобы спасти мозг. Профилактика деменции в любом возрасте - Клионски Митчелл Страница 45

Amen DG, Wu J, George N, Newberg A. Patterns of regional cerebral blood flow as a function of obesity in adults. J Alzheimers Dis. 2020;77(3):1331–1337. doi: 10.3233/JAD-200655

Baker LD, Frank LL, Foster-Schubert K, et al. Effects of aerobic exercise on mild cognitive impairment: a controlled trial. Arch Neurol. 2010;67(1):71–79. doi: 10.1001/archneurol.2009.307

Burns JM, Cronk BB, Anderson HS, et al. Cardiorespiratory fitness and brain atrophy in early Alzheimer disease. Neurology. 2008;71(3):210–216. doi: 10.1212/01. wnl.0000317094.86209.cb

Carter S, Clifton PM, Keogh JB. Effect of intermittent compared with continuous energy restricted diet on glycemic control in patients with type 2 diabetes: a randomized noninferiority trial. JAMA Netw Open. 2018;1(3):e180756. doi: 10.1001/jamanetworkopen.2018.0756

Chen X, Wang R, Lutsey PL, et al. Racial/ethnic differences in the associations between obesity measures and severity of sleep-disordered breathing: the Multi-Ethnic Study of Atherosclerosis. Sleep Med. 2016;26:46–53. doi: 10.1016/j.sleep.2015.06.003. Epub 2015 Jun 25.

Defina LF, Willis BL, Radford NB, et al. The association between midlife cardiorespiratory fitness levels and later-life dementia: a cohort study. Ann Intern Med. 2013;158(3):162–168. doi: 10.7326/0003-4819-158-3-201302050-00005

De la Rosa A, Solana E, Corpas R, et al. Long-term exercise training improves memory in middle-aged men and modulates peripheral levels of BDNF and Cathepsin B. Sci Rep. 2019;9(1):3337. doi: 10.1038/s41598-019-40040-8

Dhana K, Evans DA, Rajan KB, Bennett DA, Morris MC. Healthy lifestyle and the risk of Alzheimer dementia: Findings from 2 longitudinal studies. Neurology. 2020;95(4):e374–e383. doi: 10.1212/WNL.0000000000009816. Epub 2020 Jun 17.

Dolcini J, Wu H, Nwanaji-Enwerem JC, et al. Mitochondria and aging in older individuals: an analysis of DNA methylation age metrics, leukocyte telomere length, and mitochondrial DNA copy number in the VA normative aging study.

Aging. 2020;12(3):2070–2083. doi: 10.18632/aging.102722. Epub 2020 Feb 2.

Durazzo TC, Mattsson N, Weiner MW; Alzheimer’s Disease Neuroimaging Initiative. Smoking and increased Alzheimer’s disease risk: a review of potential mechanisms. Alzheimers Dement. 2014;10(3 Suppl):S122–S145. doi: 10.1016/ j.jalz.2014.04.009

Erickson KI, Voss MW, Prakash RS, et al. Exercise training increases size of hippocampus and improves memory. Proc Natl Acad Sci USA. 2011;108(7):3017–3022. doi: 10.1073/pnas.1015950108. Epub 2011 Jan 31.

Frisardi V, Solfrizzi V, Seripa D, et al. Metabolic-cognitive syndrome: a crosstalk between metabolic syndrome and Alzheimer’s disease. Ageing Res Rev. 2010;9(4):399–417. doi: 10.1016/j.arr.2010.04.007. Epub 2010 May 2.

Grammatikopoulou MG, Goulis DG, Gkiouras K, et al. To keto or not to keto? a systematic review of randomized controlled trials assessing the effects of ketogenic therapy on Alzheimer disease. Adv Nutr. 2020;11(6):1583–1602. doi: 10.1093/advances/nmaa073

Guijas C, Montenegro-Burke JR, Cintron-Colon R, et al. Metabolic adaptation to calorie restriction. Sci Signal. 2020;13(648):eabb2490. doi: 10.1126/scisignal.abb2490

Hall JR, Wiechmann AR, Johnson LA, et al. Total cholesterol and neuropsychiatric symptoms in Alzheimer’s disease: the impact of total cholesterol level and gender. Dement Geriatr Cogn Disord. 2014;38(5–6):300–309. doi: 10.1159/000361043. Epub 2014 Jul 4.

Hughes KC, Gao X, Molsberry S, Valeri L, Schwarzschild MA, Ascherio A. Physical activity and prodromal features of Parkinson disease. Neurology. 234 For Further Reading 2019;93(23):e2157–e2169. doi: 10.1212/WNL.0000000000008567. Epub 2019 Nov 12.

Ismail Z, Agüera-Ortiz L, Brodaty H, et al. The Mild Behavioral Impairment Checklist (MBI–C): a rating scale for neuropsychiatric symptoms in pre-dementia populations. J Alzheimers Dis. 2017;56(3):929–938. doi: 10.3233/JAD-160979

Kimura N, Aso Y, Yabuuchi K, et al. Modifiable lifestyle factors and cognitive function in older people: a cross-sectional observational study. Front Neurol. 2019;10:401. doi: 10.3389/fneur.2019.00401

Larson EB, Wang L, Bowen JD, et al. Exercise is associated with reduced risk for incident dementia among persons 65 years of age and older. Ann Intern Med. 2006;144(2):73–81. doi: 10.7326/0003-4819-144-2-200601170-00004

Masuki S, Morikawa M, Nose H. High-intensity walking time is a key determinant to increase physical fitness and improve health outcomes after interval walking training in middle-aged and older people. Mayo Clin Proc. 2019;94(12):2415–2426. doi: 10.1016/j.mayocp.2019.04.039. Epub 2019 Aug 30.

Morris MC, Tangney CC, Wang Y, Sacks FM, Bennett DA, Aggarwal NT. MIND diet associated with reduced incidence of Alzheimer’s disease. Alzheimer Dement. 2015;11(9):1007–1014. doi: 10.1016/j.jalz.2014.11.009. Epub 2015 Feb 11.

Moser DA, Doucet GE, Ing A, et al. An integrated brain-behavior model for working memory. Mol Psychiatry. 2018;23(10):1974–1980. doi: 10.1038/mp.2017.247. Epub 2017 Dec 5.

Najar J, Östling S, Gudmundsson P, et al. Cognitive and physical activity and dementia: a 44-year longitudinal population study of women. Neurology. 2019;92(12):e1322–e1330. doi: 10.1212/WNL.0000000000007021. Epub 2019 Feb 20.

Nauman J, Khan MAB, Joyner MJ. Walking in the fast lane: high-intensity walking for improved fitness and health outcomes. Mayo Clin Proc. 2019;94(12):2378–2380. doi: 10.1016/j.mayocp.2019.10.020

Ning K, Zhao L, Matloff W, Sun F, Toga AW. Association of relative brain age with tobacco smoking, alcohol consumption, and genetic variants. Sci Rep. 2020;10(1):10. doi: 10.1038/s41598-019-56089-4

Nyberg ST, Singh-Manoux A, Pentti J, et al. Association of healthy lifestyle with years lived without major chronic diseases. JAMA Intern Med. 2020;180(5):760–768. doi: 10.1001/jamainternmed.2020.0618 For Further Reading 235

Ogden CL, Fryar CD, Martin CB, et al. Trends in obesity prevalence by race and Hispanic origin: 1999–2000 to 2017–2018. J Am Med Assoc. 2020;324(12):1208–1210. doi: 10.1001/jama.2020.14590

Petersen RC, Joyner MJ, Jack CR Jr. Cardiorespiratory fitness and brain volumes. Mayo Clin Proc. 2020;95(1):6–8. doi: 10.1016/j.mayocp.2019.11.011

Rêgo ML, Cabral DA, Costa EC, Fontes EB. Physical exercise for individuals with hypertension: it is time to emphasize its benefits on the brain and cognition. Clin Med Insights Cardiol. 2019;13:1179546819839411. doi: 10.1177/1179546819839411

Roberts RO, Cha RH, Mielke MM, et al. Risk and protective factors for cognitive impairment in persons aged 85 years and older. Neurology. 2015;84(18):1854–1861. doi: 10.1212/WNL.0000000000001537. Epub 2015 Apr 8.

Smith PJ, Blumenthal JA, Hoffman BM, et al. Aerobic exercise and neurocognitive performance: a meta-analytic review of randomized controlled trials. Psychosom Med. 2010;72(3):239–252. doi: 10.1097/PSY.0b013e3181d14633. Epub 2010 Mar 11.

Tarumi T, Rossetti H, Thomas BP, et al. Exercise training in amnestic mild cognitive impairment: a one-year randomized controlled trial. J Alzheimers Dis. 2019;71(2):421–433. doi: 10.3233/JAD-181175

Tian Q, Resnick SM, Mielke MM, et al. Association of dual decline in memory and gait speed with risk for dementia among adults older than 60 years: a multicohort individual-level meta-analysis. JAMA Netw Open. 2020 Feb 5;3(2):e1921636. doi: 10.1001/jamanetworkopen.2019.21636

Walach H, Loef M. Towards primary prevention of Alzheimers disease. Am J Alzheimers Dis. 2012;1:1–28. doi: 10.7726/AJAD.2012.1001

Weuve J, Kang JH, Manson JE, Breteler MM, Ware JH, Grodstein F. Physical activity, including walking, and cognitive function in older women. J Am Med Assoc. 2004;292(12):1454–1461. doi: 10.1001/jama.292.12.1454

Wittfeld K, Jochem C, Dörr M, et al. Cardiorespiratory fitness and gray matter volume in the temporal, frontal, and cerebellar regions in the general population. Mayo Clin Proc. 2020;95(1):44–56. doi: 10.1016/j.mayocp.2019.05.030